FOUR NOBLE TRUTHS BY BUDDHA
1. There is Suffering and Suffering is common to all.
2. Cause of Suffering - We are the cause of our suffering.
3. End of Suffering - Stop doing what causes suffering.
4. Path to end Suffering - Everyone can be enlightened.
1. Suffering: Everyone suffers from these thing
Birth- When we are born, we cry.
Sickness- When we are sick, we are miserable.
Old age- When old, we will have ache and pains
and find it hard to get around.
Death- None of us wants to die. We feel deep
sorrow when someone dies.
Other things we suffer from are:
Being with those we dislike,
Being apart from those we love,
Not getting what we want,
All kinds of problems and disappointments that are unavoidable.
The Buddha did not deny that there is happiness in life, but he pointed
out it does not last forever. Eventually everyone meets with some kind of
suffering. He said:
"There is happiness in life,
happiness in friendship,
happiness of a family,
happiness in a healthy body and mind,
...but when one loses them, there is suffering."
Dhammapada
2. The cause of suffering
The Buddha explained that people live in a sea of suffering because of
ignorance and greed. They are ignorant of the law of karma and are greedy for
the wrong kind of pleasures. They do things that are harmful to their bodies
and peace of mind, so they can not be satisfied or enjoy life.
For example, once children have had a taste of candy,
they want more. When they can't have it, they get upset. Even if children get
all the candy they want, they soon get tired of it and want something else.
Although, they get a stomach-ache from eating too much candy, they still want
more. The things people want most cause them the most suffering. Of course,
there are basic things that all people should have, like adequate food,
shelter, and clothing. Everyone deserve a good home, loving parents, and good
friends. They should enjoy life and cherish their possessions without becoming
greedy.
3. The end of suffering
To end suffering, one must cut off greed and ignorance. This means changing
one's views and living in a more natural and peaceful way. It is like blowing
out a candle. The flame of suffering is put out for good. Buddhists call the
state in which all suffering is ended Nirvana. Nirvana is an
everlasting state of great joy and peace. The Buddha said, "The extinction
of desire is Nirvana." This is the ultimate goal in Buddhism. Everyone can
realize it with the help of the Buddha's teachings. It can be experienced in
this very life.
4. The path to the end of suffering: The path to end suffering is known as the Noble Eightfold Path.
It is also known as the Middle Way.
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